Topic 8 · For communicators

Social media kit

Ready-to-post graphics, captions, video scripts and trusted accounts to share, so your church can keep the conversation going all week long.

Short video scripts

“Let your light shine before others, so that they may see your good works and give glory to your Father who is in heaven.”

Matthew 5:16

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Free to read, print and use in your church.

Video scripts

Short Video Scripts

Ready-to-film scripts for 1–3 minute videos on every topic, plus phone filming tips.

7 scripts · film on a phone

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Graphics to post

Tap “Open full size,” then press and hold (phone) or right-click (computer) to save the image. Square posts are 1080 × 1080; the story is 1080 × 1920. Edit captions to add your church’s dates and times.

Square post
Verse: 1 Corinthians 10:31
Suggested captionWhether it’s breakfast or a board meeting, a walk or a nap, it can all be for God’s glory. “So, whether you eat or drink, or whatever you do, do all to the glory of God.” (1 Cor 10:31)
Open full size

Square post
Verse: 1 Corinthians 6:19–20
Suggested captionYour body is not an accident, and it’s not your own. It was made by God and bought by Jesus. That’s why caring for it is worship. (1 Cor 6:19–20)
Open full size

Square post
Series promo: All for His Glory
Suggested captionStarting [DATE]: All for His Glory, a four-week series on the body, food, fasting and rest. Grace, not guilt. Join us Sundays at [TIME]. Bring a friend.
Open full size

Story / Reel cover
Series promo (story size)
Suggested captionNew series starts [DATE]. Tap the link to learn more. [LINK]
Open full size

Square post
Weekly tip: Sleep is a gift
Suggested captionAdults need 7 or more hours of sleep a night (CDC). Sleep is an act of trust: you hand the world back to God for the night. This week, put your phone down 30 minutes before bed. (Ps 127:2)
Open full size

Square post
Weekly tip: Choose water
Suggested captionThe new Dietary Guidelines recommend water and unsweetened drinks instead of soda and energy drinks. This week, swap one sweet drink a day for water. (John 4:14)
Open full size

Square post
Weekly tip: Walk and pray
Suggested caption30 minutes, 5 days a week meets the adult activity target (CDC). Turn it into prayer: pray for every house you pass. (Isa 40:31)
Open full size

Square post
Weekly tip: Give thanks first
Suggested captionFood is a gift. Before every meal this week, stop and thank God specifically for what’s on your plate. (1 Tim 4:4)
Open full size

Square post
Invitation: church prayer walk
Suggested captionJoin us for a church prayer walk! [DAY], [TIME] at [PLACE]. All ages and paces welcome, including strollers and wheelchairs. We’ll walk, pray for our neighborhood, and finish with water and snacks.
Open full size

For the sermon series

A six-week posting plan

When	Post	Tip
2 weeks before	Series promo graphic + story	Announce the series; ask people to invite a friend
Week 1	Verse: 1 Cor 6:19–20; trailer video	Share the sermon clip or a quote on Monday
Week 2	Verse: 1 Cor 10:31; tip: Give thanks first	Ask: “What’s your family’s favorite mealtime prayer?”
Week 3	Fasting video (script); tip: Choose water	Always include the fasting safety line
Week 4	Tip: Walk and pray; prayer walk invitation	Post photos from the walk (with permission)
Bonus week	Tip: Sleep is a gift	Share stories of what God did during the series

Curated for churches

Accounts worth following and sharing

We looked for Christian creators and organizations who teach with grace and avoid diet-culture hype. Accounts change over time, so check recent posts before sharing. TikTok creators vary widely, so search these same names there rather than trusting hashtag pages.

Who	Where	What they post	Our note
The Daniel Plan	Instagram @thedanielplan · Facebook	Saddleback Church’s health program: recipes, fitness and faith	Evangelical; widely known in churches
Revelation Wellness	Instagram @revelationwellness · podcast	Christian nonprofit pairing fitness with Scripture	Faith-and-fitness classes and short workouts
Duke Clergy Health	Instagram @dukeclergy	Research-based well-being tips for pastors	Great to share with your staff
Church Health	Instagram @churchhealthmemphis	Memphis faith-based clinic; Model for Healthy Living	Ecumenical; use for practical health content
Brittany Braswell, MS, RDN	Faith-Filled Food Freedom podcast	Christian dietitian on food, body image and disordered eating	Non-diet approach (see note below)
Kristi Veltkamp	Instagram @thefaithfilleddietitian	Faith-based dietitian on emotional eating and food guilt	Non-diet approach (see note below)
Dr. Gregg Allison	YouTube: “A Theology of Embodiment”	Seminary theologian on the body and discipleship	Longer teaching video; good for leaders

How to share someone else’s video

Use the app’s own Share, Remix or Collab features, or post a link and tag the creator. Don’t download and re-upload someone else’s video without their permission.

Review before you share

Several of these creators teach a non-diet or “intuitive eating” approach. Many Christians find it freeing; others emphasize self-control and discipline more. Watch a few posts first and share what fits your church’s convictions. We don’t endorse every post.

Keep it grace-filled

Guardrails for health posts

No before-and-after photos, weights or body measurements.
Get permission before posting anyone’s photo, and written parent permission for children.
Pair every fasting post with the safety line: check with your doctor first if you have a health condition.
Celebrate habits and faithfulness, not appearance.