Real people, 40 days later
Church members who went through The Daniel Plan together share what changed in their faith, food and fitness.
Guides · Testimonials
Stories of changed lives
Short videos, each five minutes or less, of real people sharing how they began putting God first in their health, and how eating well, moving more and resting changed their lives.
“Come and hear, all you who fear God, and I will tell what he has done for my soul.”
A pastor’s story
Pastor Tim shares why caring for body, mind and spirit became part of how his church makes disciples.
Abandoning the food crutch
Nick Cerda’s life changed through diet, exercise and a renewed sense of his identity in Christ.
Faith and fitness, together at last
Neli stopped separating her spiritual life from her body, and found freedom, peace and joy.
Staying the course
Monique talks about how she kept going, one faithful step at a time, with a Christ-centered group.
“I could hardly look in the mirror”
Through chronic illness, depression and shame, Jamie found God restoring her through Christ-centered movement.
Feeding her family well
A young mom, Keri, shares how learning healthy habits in a church group changed how she feeds her child.
Jenn’s story
Jenn Krogh shares how putting God first in her health changed her life.
Small changes, big results
Suzanne shares how starting with faith helped small, daily changes add up.
Kevin’s story
Kevin shares his journey to better health with God at the center.
These videos are shared by other ministries and are hosted on YouTube. We don’t control their content, and some stories mention weight loss. At 1031, our focus is faithfulness, not the number on the scale. Everyone’s story looks different.
Use them in your church
Play a story on Sunday
A two-minute testimony before a sermon in the All for His Glory series, or at the start of a small group, helps people see that change is possible. It also shows that change is a grace-filled journey, not a quick fix.
Share your story
Has God changed your health?
We’d love to hear how God has worked in your life or your church. Email us at support@1031ministries.org. With your permission, your story may encourage someone else.